Which Is The Best Creatine Supplement?
Posted by Zolly | Under Nutrition Saturday Oct 31, 2009which is the best out of these and why?
BSN NO-Xplode
Gaspari Nutrition SuperPump250
MuscleTech Nitro-Tech Hardcore
MuscleTech Cell-Tech Hardcore
CytoSport Monster Milk
BSN No-Xplode & Gaspari Nutrition Super Pump 250 are not creatine products rather they are pre-workout nitric oxide products. Yes both do contain creatine but not enough to be considered creatine products. In other words the amount of creatine per serving would not be enough to saturate your muscles. Both are very good pre-workout products.
MuscleTech Nitro-Tech & Cytosport Monster Milk (only 1 gram of creatine) are both protein drinks.
Muscle Tech Cell Tech is a creatine product. This product is a creatine product that uses sugar to cause an insulin spike which in turn will drive the creatine monohydate into your cells. As time has gone on many people have moved away form these types of creatine transport systems opting for lower carb varieties. Also many products are using different forms of creatine. For instance gaspari Nutrition Size On uses a creatine gluconate instead of creatine monohydrate.
Actually None of Them Are, You Should Try Six Star Body Fuel (Creatine Ethyl Ester) it works better and it’s relatively cheaper…