Which Green Vegetable Has The Most Nutrition Content ? What Is Your Favorite Green Vegetable ?
Posted by Zolly | Under Nutrition Monday Nov 30, 2009My two favorites are Green beans and Peas . I love collard greens too .
My two favorites are Green beans and Peas . I love collard greens too .
You must be logged in to post a comment.
Brocolli and buk choy are my faves………… brocolli wins in the nutrition stakes i reckon ……. nooooo, hang on, that award would have to go to sea vegies …… think nori, kelp, wakame ….. seaweed …….. chock full of calcium, iron, magnesium, protein, sea minerals galore ……… toast it, grind it and sprinkle it on your food and notice the glow in your skin and the lustrous look of your hair.
♥ oh, make sure you drink loads of fresh filtered water when eating sea vegies cos of the detox affect they have…… helps to keep everything running smoothly.
peace baby
♥
best green leafy is Kale
best green vegetable is Broccoli
best green bean lima
Below is a web site listing quite a few veggies and their nutrients.
Ummm spinach is very nutritious! Yum! *rolls eyes* lol but I’m not sure this is exactly counted as a green veggie, but celery!! It’s the only food that has negative calories!!
Broccoli, Broccoli
zucchini is My Favorite.
broccoli.
my fave2 are Brussels sprouts and broccoli.
I love spinach and dandelion greens.
Spinach
Broccoli has a lot of good nutrients.
I love Broccoli and Spinach.
Spinach has a lot of nutrition.
Dark green, leafy vegetables are the best, like spinach (and collard greens).
I love brussels sprouts. I’m not kidding.
lima beans
broccoli
APPLES. oh wait… ORANGES!
Red cabbage.
um cucumbers haha i don’t know what else is green