http://amazingnutritional.com/nutrition/what-is-optimal-calories-for-the-longevity-with-full-nutrition-intake.html Nutrition information. Complete nutrition. Food nutrition facts. Tue, 02 Mar 2010 18:47:50 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://amazingnutritional.com/nutrition/what-is-optimal-calories-for-the-longevity-with-full-nutrition-intake.html/comment-page-1#comment-7644 stacker2 Sun, 31 Jan 2010 15:41:01 +0000 http://amazingnutritional.com/nutrition/what-is-optimal-calories-for-the-longevity-with-full-nutrition-intake.html#comment-7644 #1 Mini Thin has made a come back as Mini Lean ephedra. Ephedra diet pills are scientifically proven to melt fat and raise metabolism without diet or exercise. I would recommend the Mini Lean ephedra even though they have more of a selection with free shipping: http://www.thatswholesale.com Another way of naturally raising basal metabolism without exercising is to take ephedra supplements based on the ECA Stack (ephedra, caffeine and aspirin) stacked, or together. Scientifically proven by many double blind studies to work without diet or exercise. http://www.thatswholesale.com #1 Mini Thin has made a come back as Mini Lean ephedra.
Ephedra diet pills are scientifically proven to melt fat and raise metabolism without diet or exercise. I would recommend the Mini Lean ephedra even though they have more of a selection with free shipping:
http://www.thatswholesale.com
Another way of naturally raising basal metabolism without exercising is to take ephedra supplements based on the ECA Stack (ephedra, caffeine and aspirin) stacked, or together. Scientifically proven by many double blind studies to work without diet or exercise.
http://www.thatswholesale.com

]]> http://amazingnutritional.com/nutrition/what-is-optimal-calories-for-the-longevity-with-full-nutrition-intake.html/comment-page-1#comment-7643 sug_dadd Sun, 31 Jan 2010 10:44:59 +0000 http://amazingnutritional.com/nutrition/what-is-optimal-calories-for-the-longevity-with-full-nutrition-intake.html#comment-7643 good rule of thumb is add a zero to your weight that is how many calories you need to eat like 1450 = weight of 145 lbs good rule of thumb is add a zero to your weight that is how many calories you need to eat like 1450 = weight of 145 lbs

]]> http://amazingnutritional.com/nutrition/what-is-optimal-calories-for-the-longevity-with-full-nutrition-intake.html/comment-page-1#comment-7642 Nate F Sun, 31 Jan 2010 10:15:47 +0000 http://amazingnutritional.com/nutrition/what-is-optimal-calories-for-the-longevity-with-full-nutrition-intake.html#comment-7642 http://www.healthyroads.com/myHealth/Content/HealthAssessTools/IdealWeight/IdealWeight.asp http://www.healthyroads.com/myHealth/Content/HealthAssessTools/IdealWeight/IdealWeight.asp

]]> http://amazingnutritional.com/nutrition/what-is-optimal-calories-for-the-longevity-with-full-nutrition-intake.html/comment-page-1#comment-7641 Free WP Autoposter Plugins Sun, 31 Jan 2010 07:17:27 +0000 http://amazingnutritional.com/nutrition/what-is-optimal-calories-for-the-longevity-with-full-nutrition-intake.html#comment-7641 I have to disagree with sug_daddy. (sorry, dude!) He's not giving y'all enough calories a day. To MAINTAIN your weight you eat your weight X15. So if you weigh 150 pounds, you will maintain that weight by eating 150 X15=2250 calories a day, assuming you're doing a normal amount of exercise. Your question is really difficult to answer. It really depends on the person; male, female, age, meds, etc. :) I have to disagree with sug_daddy. (sorry, dude!) He’s not giving y’all enough calories a day. To MAINTAIN your weight you eat your weight X15. So if you weigh 150 pounds, you will maintain that weight by eating 150 X15=2250 calories a day, assuming you’re doing a normal amount of exercise. Your question is really difficult to answer. It really depends on the person; male, female, age, meds, etc.

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