http://amazingnutritional.com/nutrition/supplements-universal-nutrition-animal-brand.html Nutrition information. Complete nutrition. Food nutrition facts. Tue, 02 Mar 2010 18:47:50 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://amazingnutritional.com/nutrition/supplements-universal-nutrition-animal-brand.html/comment-page-1#comment-594 pendarvi Mon, 08 Jun 2009 00:36:42 +0000 http://amazingnutritional.com/nutrition/supplements-universal-nutrition-animal-brand.html#comment-594 As long as your protein intake is adequate, these things make little difference. IMHO, these supplement companies are trying to be greedy and take advantage of people. I teach biochemistry and know something about these things. It is difficult to get enough protein for serious training without supplements. The amino acid content of the protein supplement is the key. Egg protein has the highest PER (protein efficiency ratio). As long as your protein intake is adequate, these things make little difference. IMHO, these supplement companies are trying to be greedy and take advantage of people. I teach biochemistry and know something about these things.
It is difficult to get enough protein for serious training without supplements.
The amino acid content of the protein supplement is the key. Egg protein has the highest PER (protein efficiency ratio).

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