One Thing To Eat For Complete Nutrition?
Posted by Zolly | Under Nutrition Friday Oct 30, 2009I’m tired of choosing what to eat and want to simplify my life. I want to eat one vegan “thing” be it gruel or bar that will have 100% complete nutrition. The idea is that you won’t ever have to live on anything else. Supposedly there are nomad arabs who only eat camel milk and dates for their whole life and that got me thinking. Any ideas?
if their was anything like obesity wouldn’t be on the rise in America. be balanced eat a little from each food group and eat till you are full sorry sir their is no MAGICAL food or bar! He if that doesn’t work out for you, you can always invent your magical bar!
Also it sounds like a great idea but you will get soo sick of the food you will probably not even eat it.
Eat a multi vitamin everyday and don’t worry so much. If you vary your diet over time, most people get all the nutrition they need.
umm… Well I don’t know if your the kind of vegan that still eats milk products but you could drink ensure for the rest of your life if you wanted. I wouldn’t suggest it. But it has all the nutrition of a meal. I’m sure if you can’t have milk products that they is a vegan version of these kinda shakes. It would be simple I suppose but mann would it be boring. Plus you would never eat anything fresh green and leafy again.