Nutrition Information?
Posted by Zolly | Under Nutrition Sunday Dec 20, 2009I don’t know much about what the nutrition facts on the back of foods mean can anyone tell me what most of them mean, what are bad for your body and good, and how much you should take of it. Or just give me a link of a website with all this info. PLEASE HELP! ! ! =)
read tips on weight loss exercising and calorie counting that will help you on this site
I am currently enrolled in a University level Nutrition class. Go to “www.mypyramid.com” Sign up for free. It is an interactive site that gives you the food chart, and nutrition intake recommendations. It is really good, and I have gotten a lot of use out of it.