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	<title>Comments on: Looking To Find A Healthy Roast Beef Meal For My Boyfriend?</title>
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	<description>Nutrition information. Complete nutrition. Food nutrition facts.</description>
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		<title>By: .::rainbow armadillo::.</title>
		<link>http://amazingnutritional.com/nutrition/looking-to-find-a-healthy-roast-beef-meal-for-my-boyfriend.html/comment-page-1#comment-5975</link>
		<dc:creator>.::rainbow armadillo::.</dc:creator>
		<pubDate>Tue, 01 Dec 2009 00:33:50 +0000</pubDate>
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		<description>I don&#039;t know if you can cook but you would get a lot more meat for your money by cooking it yourself...if your mom or someone has a crock pot this is so easy...
EASY CROCK POT ROAST BEEF
Ingredients:
2 lbs beef roast (any cut will work, whatever is on sale) 
1 (10 1/4 ounce) can French onion soup 
1 (10 1/4 ounce) can cream of mushroom soup 
3/4 cup dry red wine 
6 ounces fresh mushroom, sliced 
Directions:
1--Put all the ingredients into the crock pot and set on low for 8-10 hours . 
2--The soup and juice make a great base for a gravy with the addition of some flour (adding a juice to a quarter cup of flour until the correct consistency is reached). 
Then you can either buy potatoes to cook or one of those packages of mashed potatoes that they have now in the refrigerated section...
Your boyfriend would think you are so clever too! lol...</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if you can cook but you would get a lot more meat for your money by cooking it yourself&#8230;if your mom or someone has a crock pot this is so easy&#8230;<br />
EASY CROCK POT ROAST BEEF<br />
Ingredients:<br />
2 lbs beef roast (any cut will work, whatever is on sale)<br />
1 (10 1/4 ounce) can French onion soup<br />
1 (10 1/4 ounce) can cream of mushroom soup<br />
3/4 cup dry red wine<br />
6 ounces fresh mushroom, sliced<br />
Directions:<br />
1&#8211;Put all the ingredients into the crock pot and set on low for 8-10 hours .<br />
2&#8211;The soup and juice make a great base for a gravy with the addition of some flour (adding a juice to a quarter cup of flour until the correct consistency is reached).<br />
Then you can either buy potatoes to cook or one of those packages of mashed potatoes that they have now in the refrigerated section&#8230;<br />
Your boyfriend would think you are so clever too! lol&#8230;</p>
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		<title>By: ♥ № 1</title>
		<link>http://amazingnutritional.com/nutrition/looking-to-find-a-healthy-roast-beef-meal-for-my-boyfriend.html/comment-page-1#comment-5974</link>
		<dc:creator>♥ № 1</dc:creator>
		<pubDate>Mon, 30 Nov 2009 23:54:09 +0000</pubDate>
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		<description>Hormel makes ready made meals. You can find them in the meat section of the supermarket. Not sure if they have roast beef but i did see pot roast which is close</description>
		<content:encoded><![CDATA[<p>Hormel makes ready made meals. You can find them in the meat section of the supermarket. Not sure if they have roast beef but i did see pot roast which is close</p>
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