Is Mayonnaise Really Bad For You?

Wednesday Feb 10, 2010

I know it has a bad rap for being high in calories and fat, but i was reading the nutrition facts (on hellman’s real mayo) and it is full of unsaturated fats, which i thought were supposed to be the healthy ones. Can someone explain this?


1 Comment »

Pat:

Mayonnaise is 80% fat. Also, it’s made of egg yolks, so there is a great deal of cholesterol in it.

February 10th, 2010 | 2:05 pm
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