Is Mayonnaise Really Bad For You?
Posted by Zolly | Under Nutrition Wednesday Feb 10, 2010I know it has a bad rap for being high in calories and fat, but i was reading the nutrition facts (on hellman’s real mayo) and it is full of unsaturated fats, which i thought were supposed to be the healthy ones. Can someone explain this?
Mayonnaise is 80% fat. Also, it’s made of egg yolks, so there is a great deal of cholesterol in it.