I Was Reading Nutrition Labels On Ground Turkey And Lean Beef And They Were Similar. Why Do They Recommend?
Posted by Zolly | Under Nutrition Wednesday Feb 24, 2010poultry over beef then? The calories, fat, and all were similar.
poultry over beef then? The calories, fat, and all were similar.
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You were probably looking at standard ground turkey which contains a lot of dark meat. There is ground chicken made from breast meat only that is lower in fat. Primarily when they are recommending poultry over beef they are talking cuts not ground meat. Beef is over all much higher in fat than poultry.