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	<title>Comments on: I Just Started Body Building What Do I Need To Do&#8230;.?</title>
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	<link>http://amazingnutritional.com/nutrition/i-just-started-body-building-what-do-i-need-to-do.html</link>
	<description>Nutrition information. Complete nutrition. Food nutrition facts.</description>
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		<title>By: meropepo</title>
		<link>http://amazingnutritional.com/nutrition/i-just-started-body-building-what-do-i-need-to-do.html/comment-page-1#comment-2310</link>
		<dc:creator>meropepo</dc:creator>
		<pubDate>Sat, 01 Aug 2009 12:18:46 +0000</pubDate>
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		<description>dont take steroids.
unless you want to ruin yourself and have a small package</description>
		<content:encoded><![CDATA[<p>dont take steroids.<br />
unless you want to ruin yourself and have a small package</p>
]]></content:encoded>
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		<title>By: Lynn</title>
		<link>http://amazingnutritional.com/nutrition/i-just-started-body-building-what-do-i-need-to-do.html/comment-page-1#comment-2309</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Sat, 01 Aug 2009 05:45:10 +0000</pubDate>
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		<description>Get protein powder to make shakes with.  My brother does that and he&#039;s in great shape.  Also, make sure you work out regularly.  Don&#039;t just stop and start up again.</description>
		<content:encoded><![CDATA[<p>Get protein powder to make shakes with.  My brother does that and he&#8217;s in great shape.  Also, make sure you work out regularly.  Don&#8217;t just stop and start up again.</p>
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		<title>By: how to train a dog</title>
		<link>http://amazingnutritional.com/nutrition/i-just-started-body-building-what-do-i-need-to-do.html/comment-page-1#comment-2308</link>
		<dc:creator>how to train a dog</dc:creator>
		<pubDate>Sat, 01 Aug 2009 04:51:53 +0000</pubDate>
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		<description>http://www.scoobysworkshop.com/
Has every answer about bodybuilding</description>
		<content:encoded><![CDATA[<p><a href="http://www.scoobysworkshop.com/" rel="nofollow">http://www.scoobysworkshop.com/</a><br />
Has every answer about bodybuilding</p>
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	<item>
		<title>By: Shane =D</title>
		<link>http://amazingnutritional.com/nutrition/i-just-started-body-building-what-do-i-need-to-do.html/comment-page-1#comment-2307</link>
		<dc:creator>Shane =D</dc:creator>
		<pubDate>Sat, 01 Aug 2009 04:25:02 +0000</pubDate>
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		<description>Go to gnc and get some ideas on certain supplements for what your personal goals are. Start eating a lot of carbs for energy for lifts, protein supplements and creatien with a daily vitamin to have more energy for your muscles to lift. and A protien supplement with amino acids if you can afford it =P and of course push yourself and good body mechanics to help not hurting yourself =D. Have fun =D</description>
		<content:encoded><![CDATA[<p>Go to gnc and get some ideas on certain supplements for what your personal goals are. Start eating a lot of carbs for energy for lifts, protein supplements and creatien with a daily vitamin to have more energy for your muscles to lift. and A protien supplement with amino acids if you can afford it =P and of course push yourself and good body mechanics to help not hurting yourself =D. Have fun =D</p>
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