thx for helppp guysss additional question how would you know if the girl you just met likes you?

I’m an average guy, I lift weights and exercise and I’m not a diabetic. However, I do try to eat right. When I go to get something to eat and look at the nutrition facts on the back of the label, what is an acceptable amount of sugar for a snack or a meal? How much would it take to be considered unhealthy?

hello
i am new on yahoo answers
my problem i use on my food nutrition facts then i found a biscuit with 100 calories that mean that i can eat 20 biscuits a day how come ?( i use 2000 calories diet )

I’m using P90X to get back into shape for football season and I didn’t feel like using the nutrition plan. I’m not a fat eater or eat big portions in all my meals. I try to eat 4 small meals a day with a lot of vegetables, fruits, and drink a lot of water and milk.

For example, a slice of cheese at my house has 110 calories, but 25% of your daily value of saturated fat. Should I jst worry about the calorie count, or is all nutrition facts something to watch out for? Thanks

made with 90% lean ground beef (organic) and each piece was about 3/4 of an inch thick…if you can find calories from fat and carbs and other nutrition facts that would also be helpful. Thanks a lot!

No links please, just tell me in your own words what each section means. Im mostly focused on the serving size and serving per container and how that relates to calories, etc.

Please some one can explain to me. How do i kwon is a food, is good for diet or not reading nutrion fact. Any one have idea what are the level until you can reach. i read that the vitamin are very import and this part is easy to understand. But what about the fast cholesterol. etc etc etc.
IE a big question the is a product, broccoli and cheese, by green giant. this product is good or not , talking about heath?
http://www.calorie-count.com/calories/item/99900.html

I would like to eat scrambled ostrich eggs but would like to know what health impact it might have on me.

When I read food labels of canned vegetables most of them say there is no fiber in the vegetable, but everyone says they do. I also read the nutrition facts on recipes and even if the vegetables are fresh they do not contain fiber. What gives?